powerlifting classes in brooklyn, ny

powerlifting

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Schedule

Monday

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Duration

1 Hour

our goal ishelping each lifter progress with confidence and strength

Unlock your strength potential with Brooklyn Training Hall’s Powerlifting program in Brooklyn, NY. Focused on the squat, bench press, and deadlift, this program is designed to build raw strength, technical consistency, and competitive confidence. Whether you're lifting for the first time or prepping for a meet, our experienced coaches provide hands-on guidance and smart programming to help you hit new PRs and dominate the platform.


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technique-driven lifting

Master the fundamentals of the squat, bench, and deadlift with detailed, form-focused coaching.

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strength-building cycles

Progressive, periodized programming built to help you peak at the right time—whether for training or competition.

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community of lifters

Train alongside a team of motivated powerlifters who push, support, and celebrate each other.

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meet prep & coaching

Train in a positive, no-ego environment that pushes you while keeping things fun and motivating.

powerlifting class schedule

Check out our class schedule below to find the best times that fit your routine and get started training with us at Brooklyn Training Hall.


Monday
Tuesday
Wednesday
Thursday

Power Lifting Fundamentals Class

Rob Lotzo

6:30 PM - 7:30 PM

Friday
Saturday
Sunday

coach rob


Coach Rob grew up punk. He’s always been an outsider on purpose—a youth athlete that never went “jock.” Making people strong was another way to push back on a culture that dishes out bullshit about food and bodies and strength. Training is a way to be different, and make a difference. 

A forever-student of human movement, Rob honed his holistic view of strength over 10 years training in multiple disciplines. For Rob, training at the gym is training for how we live our life. He’s all about the path to mastery as coach, student, partner, friend and father. All with just the right amount of attitude.

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get in touch with us

Ready to get started? Fill out the form below and we’ll connect you with a coach to help choose the right program and schedule your first session.

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