personal training in brooklyn, ny
personal training
Schedule
Custom
Duration
Custom
full customized training built around you and your needs
Whether you're training for performance, strength, or general fitness, our one-on-one sessions are fully customized to your goals and schedule. Work directly with an experienced coach who will design a plan tailored to your needs, provide real-time feedback, and keep you accountable every step of the way.
100% personalized
Master the fundamentals of the squat, bench, and deadlift with detailed, form-focused coaching.
one-on-one coaching
Work with a dedicated coach who provides guidance, support, and accountability in every session.
flexible SCHEDULING
Train when it works for you, with sessions available morning to evening, seven days a week.
goal-oriented results
From strength gains to movement improvement, we measure progress and adjust your plan as you go.
coach blanco
It took Blanco 2 years to lose 120 pounds—and though the outcome felt great, it was the process that changed his life. Since then, Blanco devoted himself to developing strong humans of all ages, shapes and sizes, including top performing Olympic Weightlifters on National and World level platforms.
As Head Coach of Brooklyn Barbell Club for the past 7 years, Blanco built one of the highest performing, most sought after USA Weightlifting destinations. For Blanco, weightlifting is not just a competitive sport—it provides a foundational practice for anyone who wants to be stronger in body and mind.
coach julia
Julia is a lifelong athlete with over 15 years of coaching experience. A childhood gymnast and dancer turner OCR racer turned bodybuilder, turned nationally competitive weightlifter, she's trained for it all and bounced back from countless injuries, setbacks, and disappointments.
She's worked with athletes of all ages (from youth to masters) to help them reach peak performance through Olympic weightlifting and sport-specific strength & conditioning. She takes a holistic approach to athlete development and prioritizes education and mental skills development so that every athlete moves easier, gets stronger, feels better and becomes more confident.
coach rob
Coach Rob grew up punk. He’s always been an outsider on purpose—a youth athlete that never went “jock.” Making people strong was another way to push back on a culture that dishes out bullshit about food and bodies and strength. Training is a way to be different, and make a difference.
A forever-student of human movement, Rob honed his holistic view of strength over 10 years training in multiple disciplines. For Rob, training at the gym is training for how we live our life. He’s all about the path to mastery as coach, student, partner, friend and father. All with just the right amount of attitude.
get in touch with us
Ready to get started? Fill out the form below and we’ll connect you with a coach to help choose the right program and schedule your first session.
